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Victoria Emes

This creator posts content about perimenopause, sharing personal experiences and advice. They discuss symptoms such as hot flashes, irritability, and brain fog. The creator also shares fitness tips, including strength training and increasing daily movement, aimed at women in midlife. Additionally, they touch on skincare routines and general lifestyle topics.

Where to find Victoria Emes

TikTok ·victoriaemes
Followers1.1M
Avg views16K
Engagement12.0%
Sourced from public data
Instagram ·victoriaemes
Followers0
Avg views
Engagement
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Victoria Emes make?

Victoria Emes offers relatable and informative content centered on perimenopause and midlife wellness. On TikTok and Instagram, she openly shares personal experiences with symptoms like hot flashes and brain fog, alongside practical advice. Victoria also champions fitness for women in midlife, providing tips on strength training and increasing daily movement, while also touching on skincare and general lifestyle.

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Think walking “doesn’t count” as proper exercise? Think again sweetheart.

Our 28-Day Walking Challenge starts with a 10-minute stroll and gradually builds up to a full 60-minute walk. It's perfect for midlife bodies that want effective movement without smashing themselves into the ground.

Inside the challenge, you’ll get:

• A 28-day interactive calendar to follow
• Short strength workouts sprinkled in to keep your muscles strong and active
• Walking meditation audios you can listen to while you walk, so you don’t get bored AF halfway round the block

We're not expecting you to run a marathon by the end of the week. Just consistent movement that supports you in perimenopause and beyond.

Click the link in our bio to join the challenge TODAY!

#FitBtch #MidlifeFitness #PerimenopauseFitness #WalkingChallenge
OOTD Mothers Day edition. Shot this yesterday before we went out for lunch - turned out it be such a random, hilarious afternoon. What Rob didn’t realise was that there was a live singer accompanying the lunch, who turned up in a blue velvet jacket, a bow tie and the pointiest wrinkle pickles I’ve ever seen 😆😆 I joked, ‘if he starts singing Fly me to the moon, I’m leaving’ and yes, that was his second song 😆😆😆 So funny. Anyway, enjoy your day - may it be filled with celebration and silence. LOVE YA #ootd #outfitoftheday
Happy Mothers Day you gorgeous lot!!! Being a Mum is the hardest job in the bloody world and we really don’t get the appreciation we deserve. So I pray that you get the greatest gift to a mother on this sunny Sunday - some quality time without your kids 😂😂 lots of love from me and my hip thrusting Mum, Trish ❤️ #mothers #motherdsday #mumlife #happymothersday
Replying to @Olly bailie  Reject the manosphere mate. It’s all about following the midlife slappers who tell it straight. Best education you could ever have 😆😆 #manosphere #chooselove #midlife

Who is Victoria Emes’s audience?

Victoria Emes's audience is highly engaged, evidenced by her exceptional TikTok engagement rate of 12.04%, significantly exceeding benchmarks like TikTok's ~3.0%. This suggests a dedicated community actively seeking solutions and support for perimenopause, midlife fitness, and hormone health. Their intent signals are strong, likely driven by personal health concerns and a desire for actionable wellness advice. The high engagement quality indicates a receptive audience for sponsored content and product recommendations within the health and wellness niche.

Which creators are similar to Victoria Emes?

If you're looking for creators like this creator, you'll find them perfect for women navigating perimenopause and midlife fitness, seeking support for hormone health and menopause symptoms.

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Theresa Ryan

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This creator shares videos about their daily life, including relatable moments with their husband and observations about the 80s music era. They also post content related to personal experiences like menopause and embarking on a creator journey. Other topics include humorous takes on everyday situations, lifestyle choices, and their pet dog.

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Jennifer Zamparelli

Instagram @jenzamparelli

This creator posts content related to personal experiences and reflections. They discuss topics such as perimenopause symptoms, including dry eyes, and share humorous anecdotes about past events like hair perms and fashion choices. The creator also promotes giveaways for health supplements and discusses everyday life situations, such as family gatherings and holiday destinations. Additionally, they share fitness routines and insights from their podcast, 'Middle Rage', which covers a variety of subjects including school experiences and life advice.

Family
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Frequently asked questions

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