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JJ Flood

This creator shares content about their personal experiences with mental health medication, including the impact of SSRIs on weight and behaviours. They also discuss topics related to food freedom and emotional eating, offering advice and strategies for developing a healthier relationship with food. The creator provides insights on nutrition, calorie awareness, and sustainable fat loss methods, often drawing from their own journey of losing over 180lbs naturally. They also touch on subjects like the importance of protein and wholewheat carbohydrates for satiety and controlling calorie deficits.

Where to find JJ Flood

Followers5.8K
Avg views335
Engagement6.9%
Sourced from public data
Instagram ·the.revivemethod
Followers4.8K
Avg views329
Engagement3.9%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does JJ Flood make?

JJ Flood offers a candid and relatable perspective on mental health medication's impact, particularly SSRIs, and its effects on weight and behavior. They share practical advice on achieving food freedom and overcoming emotional eating, drawing from their own 180lb weight loss journey. JJ's content on TikTok and Instagram focuses on nutrition, calorie awareness, and sustainable fat loss, highlighting the role of protein and whole grains in satiety and mindful eating.

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Love is in the air 💕

#foodfreedom #valentinesday❤️ #foodie
I spent most of my 20s using SSRIs

Other than the BIG thing that they do to 🤐 (IYKYK🥲)

Anti-depressants can have a big impact on our weight and body composition - but the idea that SSRIs immediately make you gain weight isn’t really accurate 

SSRIs don’t cause weight gain — behaviours do (and that matters)

SSRIs can change appetite, satiety, energy, motivation, and impulse control — but they don’t magically add fat
-
I also think it’s incredibly important to keep in mind that SSRIs were right for me at that time. So never listen to anyone telling you what’s right for you and what’s wrong for you 

I’m proud to be on the other side of that journey and these things I’ve listened are just works for me now 

#ssri
It’s a beautiful thing 💛

#foodfreedom #foodtok #valentinesday
It’s a beautiful thing 💛

#foodie #foodfreedom

Who is JJ Flood’s audience?

JJ Flood's audience is likely comprised of individuals in the UK actively seeking guidance on managing their relationship with food, particularly concerning emotional eating and mental health medication's impact. Their high engagement rates, with TikTok ER at 6.92% (significantly above the ~3.0% benchmark) and Instagram ER at 3.87% (also above the ~1.5% benchmark), signal a highly receptive and motivated community. These followers are not just passively consuming content but are likely looking for actionable advice and support, indicating strong potential for conversion on Nutcake's offerings related to nutrition and wellness.

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If you're looking for creators like this creator, you'll find them perfect for audiences seeking guidance on mental health medication, food freedom, emotional eating, nutrition, and sustainable fat loss.

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