What kind of content does Thamar Bos make?
Thamar Bos crafts vibrant, high-protein recipes perfect for a healthy lifestyle, with a special focus on quick, 10-minute meals. Their Instagram feed is a go-to for delicious and easy ideas, from satisfying pasta dishes to refreshing ice cream, often utilizing the air fryer for speed and convenience. Brands looking to connect with an audience prioritizing wellness and efficient meal prep will find Thamar's engaging content a perfect fit.
Are you a brand that’s partnered with Thamar Bos?
Verify your partnership
Who is Thamar Bos’s audience?
Thamar Bos's audience is likely comprised of individuals actively seeking convenient and health-conscious meal solutions, particularly those interested in high-protein options and utilizing an air fryer. Their intent signals are strong, indicated by a healthy Instagram engagement rate of 1.67%, slightly above the platform benchmark. This suggests a receptive audience that values Thamar's content, leading to a higher quality of engagement and potential for conversion on recipe-focused products or meal plans.
Which creators are similar to Thamar Bos?
If you're looking for creators like this creator, you'll find delicious, quick, high-protein recipes perfect for healthy eaters who love their air fryer.
Fatima
Instagram @uitdekeukenvanfatima
This creator shares a variety of recipes, focusing on home-cooked meals and desserts. They often highlight dishes that are quick and easy to prepare, such as creamy tortellini and one-pan pasta. The creator also shares sweet treats like baklava with a chocolate twist, citrus possets, and various cookies. They sometimes incorporate sponsored products or ingredients into their cooking content.
Lynn van de Vorst
Instagram @lynnvandevorst
This creator shares a variety of recipes, often focusing on quick and easy meals. Many of the recipes involve salads, wraps, or burgers, with popular ingredients including chicken, tuna, and halloumi. They also feature some international-inspired dishes like gyozas and parathas. The creator frequently uses dressings and sauces to enhance the flavour of their dishes.
Jade Carolan
TikTok @jadecarolanfitness · Instagram @jadecarolanfitness
This creator shares recipes focused on high protein and healthy ingredients. They often prepare meal preps for the week, including dishes like bolognese, chicken curry, and meatballs. The creator also posts about quick breakfast ideas, such as granola or egg wraps, and sometimes features fitness routines and healthy snack options.
Frequently asked questions
Sign in to view Thamar Bos's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.
Collab with Thamar Bos today
You can use Nutcake’s agentic tools for free. Sign up today to work with Thamar Bos on your creator campaign.