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Sarah Vegan since Jan 2020

This creator shares content about vegan food and recipes. They often showcase meal preparation using various kitchen appliances and review vegan products. The creator also shares their experiences trying out new vegan snacks, baked goods, and drinks.

Where to find Sarah Vegan since Jan 2020

Instagram ·spontaneous_seitan
Followers8.2K
Avg views148
Engagement29.3%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Sarah Vegan since Jan 2020 make?

Sarah offers a vibrant exploration of plant-based living on Instagram. Her feed is a delicious dive into vegan recipes, practical meal prep ideas, and honest product reviews, from exciting new vegan snacks to tempting baked goods and refreshing drinks. Brands will appreciate her engaging approach to showcasing the joy and accessibility of vegan cuisine.

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I am excited to present something lovely for my followers today 🤍

✨ Follow @edenandcohampers

✨ Tag a friend

..... to receive a £10 voucher + free next-day delivery (ends Sept 26th). 🎁

I just opened an EDEN & CO. award-winning hamper and wow, it felt like a moment, not just a parcel. Inside were favourites (👋 Rhythm 108 cookies!) plus new artisan finds. Thoughtful, plant-based, allergy-friendly, and beautifully wrapped.

💚 But that's not all. For every comment here, EDEN & CO. will protect a square metre of rainforest for the orangutans. Please please get commenting!

So, your first pick from this hamper, what would it be? 👇

#edenandco #edenandcohampers #veganhampers #ukvegans #veganuk #vegangifting #glutenfreegifting #vegansofinstagram #londonvegans #vegansoflondon #vegangift #freefromgifting #supportsmallbusiness #ukbusiness #rhythm108
I'm all about speedy meals; so the joy I felt in using this quick marinating tofu by @vivera_uk was really very real!!

These come in two separate block packets,  which is really handy incase you don't want to use a giant block in one go.

I made a vegan slice and tofu sandwich for lunch. I fried and marinated the tofu with some stock, seasoning, smoked garlic powder, nutritional yeast, kala namak.
Topped with fresh avocado and a little ketchup! 
It was a delicious lunch 😋 

#vivera #gifta #gifted #ad #tofu #ukvegans #veganuk #vegansandwich #vegan #vegansofinstagram #tofusandwich #ilovetofu #ilovebeingvegan #animalsarefriendsnotfood #veganlunch #veganuaryinspiration #veganuary #vegandinnerinspiration #eatopenminded #cookingtofu #tofuhacks #marinatingtofu
I've been feeling "pressure" to meal prep recently, so my new friends at @instantpotuk have definitely made this process easier with their amazing multi cooker!
I pressure cooked my take on a chilli meal this evening whilst I watched tv - very relaxing indeed

(I have to admit pressure cookers usually scare me 😱  but this come with really clear instructions and video guides on how to use it, so I am pleased to say I felt really comfortable to use)

2 bean and jackfruit chilli 🌶 
Black beans 
Jackfruit 
Chickpeas 
Vegan stock cube x2
Mixed herbs 
Smoked paprika 
Dark chocolate chips 
Cinnamon 
Garlic powder 
Water 
Tinned chopped tomatoes 
Chilli powder 
Butternut squash 
Onion 

Thanks Instantpot for letting me try your fantastic new gadget, the 5.7litre 7 in one multi cooker !

Select your function, set the time, press start and let the Instant Pot handle the hard work, with handy alerts letting you know when your meal is ready
My favourite part is that it is EASY TO CLEAN - Dishwasher safe stainless steel inner pot, lid and accessories for stress free clean up!!! Perfect for busy people 👌 

#gifted #ukvegans #veganmeal #veganchilli #vegandinnerinspiration #veganpressurecooking #instantpot #vegansuk #vegansofinstagram #vegandinner #veganuary
I enjoyed an absolutely delicious meal tonight using @cauldronfoods products! Hoisin tofu and middle Eastern falafels with veg and rice! 

@gifta_uk #vegan #vegansofig #vegansofinstagram #essexvegans #londonvegans #vegansoflondon #cityoflondonvegans #veganbrunch #ilovebeingvegan💚 #lunchideas#vegandinnerinspiration #vegansofinstagram🍃🌱🌿 #vegancommunity #vegantreats #vegansnackinspiration #ukvegans #vegansuk #veganuaryinspiration #veganuarymeals #spontaneous_seitan #essexvegan #crueltyfreefood #vegansnack #veganuary #gifted #cauldronfoods

Who is Sarah Vegan since Jan 2020’s audience?

Sarah's audience is likely comprised of individuals actively seeking vegan culinary inspiration and practical advice, primarily within the UK. Their intent signals are strong, indicated by the exceptionally high engagement rate of 29.26% on Instagram, significantly surpassing typical benchmarks for platforms like TikTok (~3.0%) and YouTube (~2.0%). This suggests a highly dedicated and interactive community, receptive to recipe demonstrations, meal prep strategies, and product recommendations. The quality of engagement is demonstrably high, presenting a valuable opportunity for brands targeting the vegan lifestyle demographic.

Which creators are similar to Sarah Vegan since Jan 2020?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious vegan recipes, practical meal prep ideas, and honest product reviews.

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