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Sophie D

This creator's content often focuses on mental health, sharing personal experiences with anxiety and ADHD. They create videos about managing these conditions, often using journaling and creative hobbies like crafting as coping mechanisms. The creator also shares about their travels, particularly road trips in Australia with friends, and discusses the importance of self-care and celebrating small achievements. Additionally, they have posted content about participating in cycling challenges and maintaining positive relationships with siblings.

Where to find Sophie D

TikTok ·sophied_fit
Followers47K
Avg views5.8K
Engagement14.1%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Sophie D make?

Sophie D shares relatable content on TikTok, offering practical advice and personal insights into managing mental health challenges like anxiety and ADHD. Her videos often feature creative coping strategies, such as journaling and crafting, alongside inspiring travelogues of Australian road trips. Sophie also highlights the importance of self-care, cycling challenges, and maintaining strong family bonds, creating a warm and encouraging online presence.

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Replying to @Sh89 my parcel back to bella !!🎀⭐️💌🎨 (my 8yr old little sister who lives at home in scotland!!) just two artsy sisters who communicate through teeny tictac boxes & crafts✨💐 i tried my best but i don’t think ill ever be able to top hers🥹🥹🥹 my mini bestie!! LURV YA SISTA XXX

i rarely just sit and create/make anymore !!!! & making these little things takes me back to how i used to spend my days as a kiddy !! more of this in 2026 is needed🌷💘⭐️💐🧚🏼

ps. my canvas is already up on her bedroom wall !!!!⭐️⭐️🥹🥹

#littlesister #carepackage #crafts #loveletter #siblings
who knew teeny tictac boxes could make a girl so happy💘💘💘🥹🥹⭐️⭐️⭐️⭐️ i love my little siblings SO SO much!!!!!! my mini besties !! who know exactly how to cheer me up🩵 thanks bellaaaa i love it all💌✨🧚🏼 BEST PACKAGE YET !!🇸🇪💅🏻💌🧚🏼✨

#littlesister #positivity #carepackage #family #crafts
dear noggin, we don’t have to have it all figured out yet so stop stressing !!💌⭐️ i can’t help but feel like i’m falling behind? like the plan i made at school isn’t following its path! (and as a perfectionist this is stressing me out !!!) but who actually said we need to have it all sorted in our 20’s??? (no one xxxx) 

so let’s stop comparing & stressing !! & start finding happies amongst the chaos of being a 20 something girly !!!🎀🍋‍🟩🍸💅🏻 it’s a wild world but let’s go find pockets of joy within the mundane !!! strip it back to basics & go fill YOUR cup first⭐️🌻✨🧚🏼💐 it’s time to thriveeee⭐️⭐️⭐️ that’s what your 20’s are for! 

ps. literally no one knows what they’re doing !!! 

#mindset #anxiety #deardiary #braindump #londongirl
you should be proud of yourself💌 happy friday lovelies !! i hope your weekend is full to the brim with all your favourite things⭐️✨

#mindset #mentalhealth #anxiety #positivity #oliviadean

Who is Sophie D’s audience?

Sophie D's audience is likely comprised of individuals actively seeking relatable content and practical advice on mental health, specifically ADHD and anxiety management, with a secondary interest in travel and self-care. Their high engagement rate (14.10% ER on TikTok, significantly exceeding benchmarks like TikTok's ~3.0%) signals a deeply invested community that actively consumes, comments on, and shares Sophie's content. This suggests a high-quality audience eager for authentic connection and actionable strategies, making them receptive to brand partnerships that align with Sophie's core themes of well-being and personal growth.

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