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Sophia Singer-Davies

This creator posts content related to fitness and healthy living. They share videos about their daily routines, including workouts, what they eat in a day while in a calorie deficit, and tips for maintaining a healthy lifestyle. They also feature their partner in some videos, showcasing couple's workouts and activities. Additionally, the creator discusses body positivity and self-love, encouraging confidence.

Where to find Sophia Singer-Davies

TikTok ·sophiafituk
Followers84K
Avg views3.6K
Engagement14.0%
Sourced from public data
Instagram ·sophiafituk
Followers119K
Avg views15K
Engagement15.1%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Sophia Singer-Davies make?

Sophia Singer-Davies shares inspiring fitness and healthy living content across TikTok and Instagram. Her videos offer a realistic look into her daily routines, from calorie deficit meal prep and workout sessions to practical tips for a balanced lifestyle. Sophia also highlights the joys of fitness with her partner, showcasing couple's workouts and activities, all while promoting a powerful message of body positivity and self-love.

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Learning to slow down a little this year & drinking less coffee 🙂‍↕️ finding habits that support me - @spacegoods rainbow dust replacing my first coffee of the day for clean energy & increased focus and productivity, staple in my morning routine now ☕️ 
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#morningroutine #gymgirls #healthyhabits #healthylifestyle
What I eat in a day in a calorie deficit - full day of high protein meal ideas 🍽️🥑

I always use a using a calorie tracker when in a fat loss phase as it makes it so much easier to stay accurate. If you’re looking for the best meal planning app @Fitia: Calorie Counter & Diet is for you - code SOPHIA 🥰 ad #whatieatinaday #caloriedeficit #fatlossmeals
What I eat in a day in a calorie deficit - full day of high protein meal ideas 🍽️🥑

I always use a using a calorie tracker when in a fat loss phase as it makes it so much easier to stay accurate. If you’re looking for the best meal planning app @fitia.app.en is for you - code SOPHIA 🥰 ad

#whatieatinaday #caloriedeficitmeals #fatlossmeals #fulldayoffood #highproteinmeals
Long run → coffee & pastry with my man ☕️ name a better combo
Music on with @shokzuk, tuned in without switching off the city AD

💌 Valentine’s offer - currently 20% off OpenDots One + matching case & accessory 

#running #fitnesscouple #londonruns #couplegoals

Who is Sophia Singer-Davies’s audience?

Sophia Singer-Davies' audience is likely comprised of individuals actively seeking practical fitness and healthy lifestyle advice, with a particular interest in sustainable weight management (calorie deficit) and partner-based fitness routines. Their high engagement rates (TikTok 14.01%, Instagram 15.06%) significantly surpass industry benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly receptive and motivated community. This suggests strong intent signals for actionable content, product recommendations related to fitness and wellness, and potentially collaborations that align with body positivity and shared healthy living.

Which creators are similar to Sophia Singer-Davies?

If you're looking for creators like Sophia, you'll find them perfect for those seeking fitness inspiration, healthy lifestyle tips, and body-positive approaches to calorie deficits and couple's workouts.

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