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Sam Holland

This creator shares videos about making various dishes, including healthy options like protein ice cream and salads with homemade dressings. They also explore classic recipes such as sticky toffee pudding and lamb boulangere. Additionally, the creator documents personal experiences like shopping trips and cooking challenges, sometimes involving family members.

Where to find Sam Holland

Followers681K
Avg views8.5K
Engagement11.5%
Sourced from public data
Instagram ·samhollandfood_
Followers0
Avg views
Engagement
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Sam Holland make?

Sam Holland crafts mouthwatering content across TikTok and Instagram, showcasing a delightful blend of healthy recipes and indulgent desserts. From protein-packed ice cream to classic sticky toffee pudding, Sam’s approachable style makes complex dishes feel accessible. Brands will appreciate their engaging approach to food challenges and personal cooking journeys, which resonate with a broad audience interested in delicious, home-cooked meals.

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Protein ice cream 🍦 #icecream #protein #healthylife #gym #proteinicecream
Treat yourself #stickytoffeepudding #sweettreat #dessert #britishclassic #treatyourself
Mystery Wheel Challenge - Full Video on my YouTube 

#foryoupage #mysterywheelchallenge #onepotwonder
This Caesar salad is a winner 🥬 #salad #healthycooking #caesarsalad #foryoupage #healthylife

Who is Sam Holland’s audience?

Sam Holland's audience is likely comprised of individuals interested in accessible, healthy, and indulgent food content, with a strong leaning towards recipe discovery and engaging food challenges. Their high TikTok engagement rate (11.54%) significantly surpasses industry benchmarks (TikTok ~3.0%), indicating a highly receptive and active community. This suggests viewers are not just passively consuming content but are actively participating, likely through comments, shares, and attempts at recreating recipes. This presents a valuable opportunity for brands seeking to connect with a demonstrably enthusiastic and engaged food-loving demographic.

Which creators are similar to Sam Holland?

If you're looking for creators like this creator, you'll find delicious recipes, fun food challenges, and healthy eating inspiration perfect for home cooks and dessert lovers.

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