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Sam Holland

This creator shares videos about making various dishes, including healthy options like protein ice cream and salads with homemade dressings. They also explore classic recipes such as sticky toffee pudding and lamb boulangere. Additionally, the creator documents personal experiences like shopping trips and cooking challenges, sometimes involving family members.

Where to find Sam Holland

Followers681K
Avg views8.5K
Engagement11.5%
Sourced from public data
Instagram ·samhollandfood_
Followers0
Avg views
Engagement
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Sam Holland make?

Sam Holland crafts mouthwatering content across TikTok and Instagram, showcasing a delightful blend of healthy recipes and decadent desserts. From protein-packed ice cream to classic sticky toffee pudding, their culinary explorations are both inspiring and accessible. Brands will appreciate Sam's engaging approach, which often includes fun cooking challenges and glimpses into personal kitchen adventures.

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Protein ice cream 🍦 #icecream #protein #healthylife #gym #proteinicecream
Treat yourself #stickytoffeepudding #sweettreat #dessert #britishclassic #treatyourself
Mystery Wheel Challenge - Full Video on my YouTube 

#foryoupage #mysterywheelchallenge #onepotwonder
This Caesar salad is a winner 🥬 #salad #healthycooking #caesarsalad #foryoupage #healthylife

Who is Sam Holland’s audience?

Sam Holland's audience is likely comprised of individuals interested in accessible, healthy, and indulgent food content, with a strong leaning towards recipe discovery and culinary experimentation. Their high TikTok engagement rate (11.54%) significantly surpasses benchmark averages across platforms like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%), indicating a highly receptive and interactive fanbase. This suggests strong intent signals for recipe tutorials, food challenges, and potentially product recommendations within the healthy eating and dessert niches. The creator's ability to foster such elevated engagement points to a high-quality audience that actively participates and is likely to convert on relevant calls to action.

Which creators are similar to Sam Holland?

If you're looking for creators like this creator, you'll find recipe inspiration perfect for home cooks and dessert lovers seeking delicious, healthy eats and fun food challenges.

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