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Phil Sesemann

This creator posts content about their experiences as a marathon runner. They share details about their training regimes, including intense running sessions and peak training weeks. Videos often document their participation in marathons and half-marathons, sometimes featuring other athletes. The creator also discusses their nutrition and sponsorship deals related to their running career.

Where to find Phil Sesemann

Instagram ·philsesemann
Followers42K
Avg views29K
Engagement3.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Phil Sesemann make?

Phil Sesemann offers an in-depth look into the life of a dedicated marathon runner. Through engaging Instagram content, he shares his rigorous training regimens, race day experiences, and insights into running nutrition. Brands looking to connect with the athletic lifestyle and performance-focused audience will find a compelling voice in Phil's authentic journey.

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What I eat to fuel my training as a 2:07 marathon runner out now on YouTube 📺

Trying something different this episode. Let us know what else you want to see. 

📹 @____rafe 

#meanwoodtrainingcamp
Berlin Half Marathon indicator session out now on YouTube! 📺

1 month to @londonmarathon 

The London Build | Episode 3 

Episode kindly brought to you by @suunto @otesportsgb @mancaveinc 

📹 @____rafe 

#meanwoodtrainingcamp #marathon #londonmarathon #halfmarathon
Proud to announce I’m now part of team @suunto 📣

For 90 years, Suunto has been rooted in precision, adventure, and endurance — values that resonate deeply with me as a marathon runner. I’m thrilled to be using their watches for both training and racing, relying on their data to track and inform my progression over the coming years!

Time to channel my inner sisu. 

#AdventureStartsHere #Suunto #TeamSuunto #MarathonRunning
@londonmarathon 146mile peak training week video out now on YouTube! 

Back to London | Episode 2 

Give it a watch, give it a like and give it a comment with what you’d like to see/hear next 🙏

📹 @____rafe 

#meanwoodtrainingcamp #marathontraining #doublethreshold #longrun #marathon

Who is Phil Sesemann’s audience?

Phil Sesemann's audience is likely comprised of dedicated runners, from aspiring marathoners to seasoned athletes, interested in training advice, race day strategies, and maintaining an athlete's lifestyle, including nutrition. Their high Instagram engagement rate (3.87%) significantly surpasses benchmarks for platforms like Instagram (~1.5%) and TikTok (~3.0%), indicating a highly invested and responsive community. This suggests strong intent signals for actionable running content and a high quality of engagement, making them receptive to product recommendations and deeper dives into training methodologies.

Which creators are similar to Phil Sesemann?

If you're looking for creators like this creator, you'll find them perfect for engaging audiences interested in marathon training, race day strategies, and an athlete's lifestyle.

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