Chanelle Paris

What kind of content does Chanelle Paris make?

Chanelle Paris brings vibrant Caribbean flavors to life through engaging recipe tutorials on TikTok and Instagram. Her content showcases a delicious range of dishes, from spicy Scotch bonnet chili oil pasta and jerk-spiced ribs to unique creations like Jamaican bun and cheese waffles. Chanelle also shares valuable insights into making homemade seasoning bases and pickled vegetables, offering brands a flavorful connection to a highly engaged audience.

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Cooking

Food

Lifestyle

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Vegan

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FRIED MAC N CHEESE BALLS

Ingredients needed
Leftover Mac n cheese
Grated cheese of choice
Plus Pizza mozzarella to stuff
Seasoned flour
Seasoned egg
Seasoned breadcrumbs (I’m using harddough bread but any will do)

#macncheese #macncheeseballs #friedmacncheese #leftover #mspkcooks

JAMAICAN BUN N CHEESE WAFFLE

#bunandcheese #jamaicaninspired #easter #bunandcheesewaffle #mspkcooks

MY CHOPPED SEASONING BASE
And how I add more flavour without using powdered seasonings.

When I threw the all purpose seasoning away a few years back I honestly didn’t know how or what to do to replace it but just thought about what all purpose would look like if it was fresh ingredients

GREEN SEASONING & MY CHOPPED SEASONING BASE were my new all purpose and I’ve been using these in near enough all of my cooking every since

THE BASIC RECIPE IS
1-2 scallions
5-8 cloves of garlic
1 scotch bonnet
1/2 white onion
1tbsp or so of fresh thyme

WHEN USING MY CHOPPED SEASONING FOR A CURRY ILL ADD
A thumb piece of ginger

METHOD
Chop all of the ingredients as fine as possible and use.

Now I make this fresh every time but to save time you could freeze into ice cube trays or place in a glass jar which will keep in the fridge for a few days. Top with oil and it will last in the fridge longer.

Everyone has their own way of cooking and my cupboard was full to the brim with high sodium processed powdered seasonings for a good 30 odd years but on my journey to be healthier and use more fresh ingredients I have slowly dropped them out and everyone that eats my food will tell you it bangs! I can say this with confidence. So you can swap and still have amazing tasty food 💛

#choppedseasoning #freshseasonings #madefromscratch #homemade #mspkcooks

Curried Lamb Recipe

Ingredients
- 400g diced lamb
- 1tbsp green seasoning
- My chopped seasoning base - 5 garlic cloves, small piece of ginger, 1 scotch bonnet, 1 scallion 1/2 small onion and a few sprigs of thyme
- 2-3tbsp curry powder
- salt and black pepper to taste
- 1tbsp ground pimento
For cooking
- 1tbsp coconut oil
- 1-2tsp curry powder
- 1 carrot, chopped
- 2-3 potatoes, diced
- 200-300ml water or stock

Method
1. Season the lamb and place in the fridge overnight or for at least 4 hours.
2. Add the oil to a pan, followed by the curry powder, cook for a minute and once bubbling add the lamb.
3. Brown off then cover and cook on a medium heat for 5-8 minutes. Once the lamb starts to release its natural juices add the water, potato and carrot.
4. Cook on low for 2 hours. After this time remove half of the potatoes mash and add back to the pan. This will thicken your gravy.
5. Cool with the lid off for 5 minutes and serve with plain rice or roti (how we love it)
#easterlamb #easter #curriedlamb #lambrecipe #mspkcooks

Who is Chanelle Paris’s audience?

Chanelle Paris's audience is likely comprised of home cooks and food enthusiasts, particularly those interested in Caribbean cuisine and DIY flavor enhancement. Their high engagement rates (TikTok 7.97%, Instagram 6.85%) significantly surpass industry benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly receptive and active community. These strong intent signals suggest followers are eager to learn, replicate recipes, and experiment with homemade seasonings and pickled goods, making them ideal for brands in the food, kitchenware, or specialty ingredient sectors.

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