Open in Nutcake

Ayat Sleymann

This creator shares recipes focused on healthy eating, including meal prep ideas and quick, easy meals for busy weeks. They often feature high-protein options, such as cottage cheese snacks and lentil soup. The content also covers topics like healthy grocery hauls, daily habits for well-being, and supplement routines.

Where to find Ayat Sleymann

Followers612K
Avg views18K
Engagement5.9%
Sourced from public data
Instagram ·momnutritionist
Followers1.4M
Avg views99K
Engagement7.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

Are you Ayat Sleymann? · Claim this profile

What kind of content does Ayat Sleymann make?

Ayat Sleymann offers a vibrant and practical approach to healthy eating on TikTok and Instagram. Her content centers on delicious, high-protein recipes, including quick meal prep ideas perfect for busy lifestyles. Beyond the kitchen, Ayat shares valuable insights on wellness habits, from mindful grocery hauls to effective supplement routines, making healthy living accessible and inspiring for her audience.

Are you a brand that’s partnered with Ayat Sleymann?

Verify your partnership
My favorite high protein sweet snack!

If you’re like me and you love a little sweet something after dinner, then you need to try this recipe. It’s simple, sweet & so filling

Full recipe on the blog (just search cookie dough) 
https://themomnutritionist.com/cottage-cheese-cookie-dough-recipe/ 

#ramadanmubarak #ramadanrecipes  #healthyiftar #2026ramadan #ramadandesserts
My favorite high protein sweet snack!

If you’re like me and you love a little sweet something after dinner, then you need to try this recipe. It’s simple, sweet & so filling

Full recipe on the blog https://themomnutritionist.com/cottage-cheese-cookie-dough-recipe/ 
Or comment “recipe” & I’ll send you the link 💕

#ramadan #ramdanrecipes #2026ramadan #snackrecipes healthysnack
Ramadan Mubarak ✨🌙

Tonight’s iftar was two of my go-to meals: red lentil soup and a high-protein, high-fiber lasagna. We like to keep it light during Ramadan with lots of protein, fiber and liquids. 

Both recipes are on my blog at themomnutritionst.com/blog (or copy links below):

soup:
https://themomnutritionist.com/lebanese-lentil-soup-recipe-easy-shorbet-adas/

lasagna:
https://themomnutritionist.com/lebanese-lentil-soup-recipe-easy-shorbet-adas/

#ramadan2026 #iftar #iftarideas #healthyiftar #ramadanrecipes
Ramadan day 1! Tonight’s iftar was two of my go-to meals: red lentil soup and a high-protein, high-fiber lasagna. We like to keep it light during Ramadan with lots of protein, fiber and liquids. 

Both recipes are on my blog at themomnutritionst.com/blog (or comment “recipes” and I’ll send them straight to your inbox!) 

#ramadan #iftar #ramadanrecipes #iftarrecipe #healthyiftar

Who is Ayat Sleymann’s audience?

Ayat Sleymann's audience is likely composed of individuals actively seeking practical, time-efficient solutions for healthy eating and wellness. Their intent signals are strong, indicated by exceptionally high engagement rates on both TikTok (5.91%) and Instagram (7.86%), significantly outperforming benchmarks (TikTok ~3.0%, Instagram ~1.5%). This suggests a highly receptive and engaged community, eager for Ayat's quick, high-protein recipes and wellness habit advice. The quality of engagement is demonstrably high, presenting a prime opportunity for brands in the health food, kitchenware, or wellness sectors.

Which creators are similar to Ayat Sleymann?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious, high-protein, quick meal prep ideas to boost their wellness habits.

Frequently asked questions

Sign in to view Ayat Sleymann's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Ayat Sleymann today

You can use Nutcake’s agentic tools for free. Sign up today to work with Ayat Sleymann on your creator campaign.