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Mo Abdin

This creator posts content about running, training, and marathon preparation, often sharing advice on how to fuel workouts and manage hydration during Ramadan. They also discuss mental health topics, such as the sunk cost fallacy and the importance of self-acceptance. Additionally, the creator shares motivational insights derived from gym experiences and offers practical tips, like how to perform an 'A Skip' running drill.

Where to find Mo Abdin

Instagram ·mo.abdinn
Followers25K
Avg views4.6K
Engagement7.8%
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Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Mo Abdin make?

Mo Abdin offers a unique blend of running expertise and mental wellness insights on Instagram. He shares practical advice for marathon training, including crucial tips on fueling and hydration, especially during Ramadan. Beyond fitness, Mo delves into important mental health topics, drawing motivation from his gym experiences to encourage self-acceptance and resilience.

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Sometimes you have to remind yourself that people will just love you for who you are, not what you do. We don’t have to feel like our best selves at all times. We don’t have to constantly be doing to feel worthy. We can kind of just exist, knowing the same way we love people for who they are - trust that people will also just love us too. For nothing other than being ourselves
You already have the answers. They’re already baked into the questions you’re asking
This is known as the sunk cost fallacy, investing more time into something because of the cost already sunk in - not realising that if it’s not for you you can’t get back that wasted time but you can waste more time. So just be mindful where you are wasting more time. And remember you are under no real obligation to be the person you were yesterday Change is okay, as long as you change for the better, act with integrity and live through the values of a virtuous person.
What goes through my head whenever I am about to start a session, or even start the next rep within a session. What just happens becomes a learning point, and nothing more. Do not attach worth to performance. Do not attach previous wins, or previous losses to the next win or the next loss. The only thing that matters more than what just happened, is what’s happening now. And only in the now can we have any influence in changing what’s to come. As they say your next move is more important than your last, remind yourself that on rep 16 of 20 400’s Go be great #running #runner #motivation #runnersofinstagram #marathontraining

Who is Mo Abdin’s audience?

Mo Abdin's audience is likely comprised of individuals interested in fitness, particularly running and marathon training, with a specific overlap for those observing Ramadan. Their intent signals suggest a search for practical workout tips and advice on maintaining mental well-being alongside physical fitness. Mo's Instagram engagement rate of 7.80% significantly surpasses industry benchmarks (TikTok ~3.0%, Instagram ~1.5%, YouTube ~2.0%), indicating a highly engaged and receptive community. This strong performance suggests a valuable audience for brands seeking to connect with motivated, health-conscious individuals.

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