Open in Nutcake

mils

This creator posts videos about their fitness journey, including gym sessions and calisthenics skills. They often showcase outfits from activewear brands and discuss workout motivation. The creator also shares lifestyle content, such as enjoying matcha, spending time with their sister, and travelling. They sometimes engage with trending audio and discuss topics like coursework and the importance of a support system.

Where to find mils

Instagram ·millywfit
Followers8.5K
Avg views1.2K
Engagement6.2%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

Are you mils? · Claim this profile

What kind of content does mils make?

Mils shares inspiring fitness content on Instagram, showcasing her gym sessions and impressive calisthenics skills. Her feed also highlights activewear styles and offers workout motivation, blending seamlessly with lifestyle glimpses of matcha moments, travel adventures, and time with family. Mils creates relatable content that resonates with a community interested in wellness and personal growth.

Are you a brand that’s partnered with mils?

Verify your partnership
i heard landscape was back in x

@dfyne.official discount code ‘MILLY’ 
@oneractive white long sleeve
They are NOT passing the bechdel test (needed the gossip mid ceremony) and are not getting great grand kids anytime soon 😭😭😭 新年快乐
upper body sesh powered by @c4energy_eur 🔥
The real reason I go to the gym!

@dfyne.official discount code Milly 🩷⭐️

#gym#fitness#gymdog#reels#dfyne

Who is mils’s audience?

Mils' audience is likely composed of fitness enthusiasts, individuals interested in active lifestyles, and those seeking inspiration for gym workouts and calisthenics. Their high Instagram engagement rate (6.19%, significantly above the 1.5% benchmark) signals strong audience interest and a high likelihood of conversion for sponsored content related to fitness, activewear, and lifestyle products. This engaged community actively seeks out and responds to Mils' content, indicating a valuable and receptive target demographic.

Which creators are similar to mils?

If you're looking for creators like this creator, you'll find inspiration for your fitness journey, gym routines, calisthenics, and an active lifestyle.

Frequently asked questions

Sign in to view mils's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with mils today

You can use Nutcake’s agentic tools for free. Sign up today to work with mils on your creator campaign.