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mils

This creator shares content about their marathon training journey, including easy runs and general running tips. They also post about healthy recipes, such as a low-calorie, high-protein smoothie. The creator documents their fitness challenges, like the 75 Hard programme. Additionally, they share fashion content, including outfits and specific items like Capri pants. The creator also posts about entertainment, such as attending a Mamma Mia themed hen party and visiting Disneyland.

Where to find mils

TikTok ·millieeeerose
Followers6.1K
Avg views820
Engagement9.6%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does mils make?

Mils offers a vibrant look into her active lifestyle on TikTok, sharing her marathon training progress and practical running tips. Her feed is also a go-to for delicious, healthy recipes, like her signature low-calorie, high-protein smoothie. Beyond fitness, Mils showcases her personal style with fashion finds and offers glimpses into her fun experiences, from fitness challenges to exciting entertainment outings.

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EP 2 of miles with Mils☆ This weeks easy run🫡 #marathontraining #londonmarathon #runtok #girlswhorun #runnergirl
my current go to🫐 #proteinsmoothie #lowcalorie #healthybreakfast #highprotein
LETS GOOO ⭐️ Welcome to Miles with Mils!!! Will be sharing the highs, lows and everything inbetween of training for a marathon ahhh @Runna #marathontraining #londonmarathon #runtok #running #runningtips
75 day glow up pending.. #gymgirl #winterarc #75hard #2026

Who is mils’s audience?

Mils' audience is likely comprised of individuals in Great Britain interested in holistic wellness, encompassing fitness, nutrition, and active lifestyle fashion. Their high TikTok engagement rate (9.62% ER) significantly surpasses benchmarks (TikTok ~3.0%), indicating a highly receptive and interactive community. This suggests strong intent signals for actionable advice on marathon training, running tips, and healthy recipes, as well as interest in fitness challenges and related fashion. The quality of engagement is demonstrably high, presenting a valuable opportunity for brands targeting this health-conscious demographic.

Which creators are similar to mils?

If you're looking for creators like this creator, you'll find inspiration for your marathon training, running tips, healthy recipes, fitness challenges, and active lifestyle fashion.

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