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mils

This creator shares content about their marathon training journey, including easy runs and general running tips. They also post about healthy recipes, such as a low-calorie, high-protein smoothie. The creator documents their fitness challenges, like the 75 Hard programme. Additionally, they share fashion content, including outfits and specific items like Capri pants. The creator also posts about entertainment, such as attending a Mamma Mia themed hen party and visiting Disneyland.

Where to find mils

TikTok ·millieeeerose
Followers6.1K
Avg views820
Engagement9.6%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does mils make?

On TikTok, mils documents her marathon training with practical running tips and insights into her fitness challenges. She also shares her journey through healthy, high-protein recipes and showcases her personal style with fashion finds. From Disneyland adventures to Mamma Mia hen parties, mils offers a vibrant mix of lifestyle content that resonates with an engaged audience.

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EP 2 of miles with Mils☆ This weeks easy run🫡 #marathontraining #londonmarathon #runtok #girlswhorun #runnergirl
my current go to🫐 #proteinsmoothie #lowcalorie #healthybreakfast #highprotein
LETS GOOO ⭐️ Welcome to Miles with Mils!!! Will be sharing the highs, lows and everything inbetween of training for a marathon ahhh @Runna #marathontraining #londonmarathon #runtok #running #runningtips
75 day glow up pending.. #gymgirl #winterarc #75hard #2026

Who is mils’s audience?

Mils' audience is likely comprised of fitness-conscious individuals in GB, actively seeking practical advice on marathon training, running techniques, and healthy lifestyle choices. Their high TikTok engagement rate (9.62% ER, significantly above benchmarks like TikTok's ~3.0%) suggests a highly motivated and interactive community, eager to consume and respond to content. This indicates strong potential for brand partnerships focused on fitness apparel, nutrition, and wellness products, as the audience demonstrates a clear intent to learn, participate, and potentially purchase.

Which creators are similar to mils?

If you're looking for creators like this creator, you'll find inspiration for your marathon training, running tips, healthy recipes, fitness challenges, and active lifestyle.

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