What kind of content does KnowYourFloors make?
KnowYourFloors offers engaging TikTok videos and Instagram content focused on pelvic floor health and exercises. Through interactive 'squeeze along' sessions, they guide audiences through various pelvic floor contractions, while also providing informative discussions on common pelvic health concerns like prolapse and bladder leaks. Their approachable tone makes complex topics accessible, encouraging viewers to take proactive steps towards better pelvic wellness.
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Who is KnowYourFloors’s audience?
KnowYourFloors' audience is likely comprised of individuals actively seeking solutions for pelvic health concerns, including prolapse and bladder leaks, primarily in the UK. Their high engagement rates (TikTok 6.72% ER, Instagram 12.12% ER) significantly exceed platform benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly motivated and receptive community. This suggests strong intent signals for educational content, product recommendations, and community support related to pelvic floor exercises and overall pelvic wellness. Nutcake can leverage this engaged audience by offering targeted content and partnership opportunities that directly address their specific health needs.
Which creators are similar to KnowYourFloors?
If you're looking for creators like this creator, you'll find them perfect for those seeking guidance on pelvic floor exercises, pelvic health, and managing issues like prolapse and bladder leaks.
Brooke Harris
TikTok @brookerharris · Instagram @brookerharris
This creator posts content related to fitness and exercise. Their videos often showcase gym workouts, focusing on leg days and glute exercises, as well as upper body routines. They also share content related to reformer Pilates and promote sportswear brands. The creator's content includes workout tips and demonstrations, often set to popular music.
Maci Parry
TikTok @moveswithmaci · Instagram @moveswithmaci
This creator posts videos about their fitness journey, including gym workouts and gym outfit hauls. They also share lifestyle content such as unboxing new items and vlogs about their day. Some videos focus on workout routines, while others include humorous takes on gym culture and personal reflections.
Katy Bath
TikTok @katybath · Instagram @katybath
This creator posts videos about Pilates workouts suitable for home practice. They offer programs and challenges aimed at beginners, focusing on strengthening the core, toning the body, and improving posture and mobility. The content highlights that these exercises can be done with minimal or no equipment, such as just needing a mat.
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