What kind of content does KnowYourFloors make?
KnowYourFloors offers engaging TikTok videos and Instagram content focused on pelvic floor health. They lead interactive 'squeeze along' sessions, guiding viewers through various pelvic floor exercises and addressing common concerns like prolapse and bladder leaks. Their approachable tone makes complex pelvic health topics accessible, providing practical advice and encouraging viewers to prioritize their well-being.
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Who is KnowYourFloors’s audience?
KnowYourFloors' audience is likely comprised of individuals actively seeking solutions for pelvic floor dysfunction, prolapse, and bladder leakage, primarily in the UK. Their high engagement rates (TikTok 6.72%, Instagram 12.12%) significantly exceed platform benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly motivated and receptive community. This suggests strong intent signals for educational content and product recommendations related to pelvic health, promising high-quality engagement and conversion potential.
Which creators are similar to KnowYourFloors?
If you're looking for creators like this creator, you'll find them sharing valuable insights and exercises for anyone seeking to improve their pelvic health and manage bladder leaks.
Brooke Harris
TikTok @brookerharris · Instagram @brookerharris
This creator posts content related to fitness and exercise. Their videos often showcase gym workouts, focusing on leg days and glute exercises, as well as upper body routines. They also share content related to reformer Pilates and promote sportswear brands. The creator's content includes workout tips and demonstrations, often set to popular music.
Maci Parry
TikTok @moveswithmaci · Instagram @moveswithmaci
This creator posts videos about their fitness journey, including gym workouts and gym outfit hauls. They also share lifestyle content such as unboxing new items and vlogs about their day. Some videos focus on workout routines, while others include humorous takes on gym culture and personal reflections.
Katy Bath
TikTok @katybath · Instagram @katybath
This creator posts videos about Pilates workouts suitable for home practice. They offer programs and challenges aimed at beginners, focusing on strengthening the core, toning the body, and improving posture and mobility. The content highlights that these exercises can be done with minimal or no equipment, such as just needing a mat.
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