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Ella Mintram

This creator shares content about overcoming fears and embracing new experiences, such as travelling and releasing baby turtles. They also discuss body positivity and self-love, encouraging viewers to focus on their body's capabilities rather than perceived flaws. The creator talks about their running journey, highlighting the challenges and celebrating personal progress, while also advocating for a more realistic and less comparative approach to fitness on social media. Additionally, they share insights into their morning routines and swimming activities.

Where to find Ella Mintram

TikTok ·elmint
Followers235K
Avg views4.1K
Engagement4.9%
Sourced from public data
Instagram ·elmint
Followers744K
Avg views10K
Engagement10.5%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Ella Mintram make?

Ella Mintram inspires her audience on TikTok and Instagram to embrace life's challenges with a positive outlook. She shares authentic stories about overcoming fears, celebrating new experiences, and fostering self-love through body positivity. Ella also offers relatable insights into her running journey and morning routines, encouraging a balanced and empowering approach to personal growth and fitness.

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The only goal I set this year was to stop saying “one day” and actually start DOING THE THINGS I’VE DREAMT OF!!! Because if we continue to say ‘one day..’ for the rest of our lives, one day will never come.. For all of my 20s I wanted to travel and do COOL THINGS but there was always a reason I didn’t - normally along the lines of being too scared to go alone or worried about the unknown? When I was 18 I said before I have kids I want to see the world and travel… but for most of my 20s I didn’t do that out of fear so THIS IS THE YEAR we make it happen🤙🏽 9 years after making that promise to myself we are finally doing it and the only thing I regret is not pushing myself to go sooner!!! But anyway to the kid who dreamt of releasing baby turtles in the sea, we finalllllly did it I hope you’re proud💗xx #comfortzone #elmint #seaturtles #srilanka
The only goal I set this year was to stop saying “one day” and actually start DOING THE THINGS I’VE DREAMT OF!!! Because if we continue to say ‘one day..’ for the rest of our lives, one day will never come.. For all of my 20s I wanted to travel and do COOL THINGS but there was always a reason I didn’t - normally along the lines of being too scared to go alone or worried about the unknown? When I was 18 I said before I have kids I want to see the world and travel… but for most of my 20s I didn’t do that out of fear so THIS IS THE YEAR we make it happen🤙🏽 9 years after making that promise to myself we are finally doing it and the only thing I regret is not pushing myself to go sooner!!! But anyway to the kid who dreamt of releasing baby turtles in the sea, we finalllllly did it I hope you’re proud💗xx
Literally HEAVEN
Sometimes the most incredible things are waiting for you outside of your comfort zone!!!! You may think I am insane (I am x) but when I booked the trip I am on to the maldives I was TERRIFIED of fish.. The trip is full of snorkelling trips and I booked it with the intention of pushing myself out of my comfort zone because YOU DON’T GROW IF YOU DON’T PUSH YOURSELF GIRLS!!! The first trip we did was mainly fish (and a few turtles and sharks..) but the stingray trip felt SO much scarier.. I literally sat on the boat telling myself I wasn’t going to do it because I was so scared but the girls assured me I would be fine and would absolutely love it AND they were right - genuinely one of the most incredible things my own two eyes have witnessed?? Literally MAGIC under the water!!! AND I would never have experienced that if I listened to my brain and stayed in my comfort zone!!! So let this be your reminder to PUSH YOURSELF!!! I promise you it’ll be worth it💗

Who is Ella Mintram’s audience?

Ella Mintram's audience is likely composed of individuals seeking inspiration and practical advice on personal growth, self-acceptance, and embracing new challenges. Their intent signals are strong, indicated by exceptionally high engagement rates on both TikTok (4.94%) and Instagram (10.53%), significantly outperforming industry benchmarks (TikTok ~3.0%, Instagram ~1.5%). This suggests a highly receptive and actively participating community, eager to engage with Ella's content on overcoming fears and her running journey. The quality of engagement is demonstrably superior, presenting a valuable opportunity for brands aligned with empowerment and wellness.

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