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Dr. Phabs

This creator shares content about their journey as a neurosurgery resident, including intense work shifts and operating on complex cases. They discuss the importance of discipline, setting big goals, and building healthy habits, such as stretching and using collagen peptides for joint health. The creator also touches on managing sleep quality despite a busy schedule and overcoming setbacks, like not initially matching into their desired specialty. Additionally, they share personal reflections on their background as a first-generation individual and motivational messages for others pursuing their dreams.

Where to find Dr. Phabs

Instagram ·doctorphabs
Followers113K
Avg views71K
Engagement2.8%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does Dr. Phabs make?

Dr. Phabs offers an inside look at the demanding world of neurosurgery residency on Instagram. Through relatable posts and engaging videos, they share the realities of long shifts, complex surgeries, and the discipline required to achieve ambitious goals. Dr. Phabs also provides practical advice on building healthy habits, managing sleep, and overcoming challenges, all while inspiring followers with their personal journey and motivational insights.

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Most people who freeze in an emergency aren’t heartless but unprepared. Listen to the Buffalo CPR episode of Tell Me What Happened by @onstar and consider signing up for a CPR course yourself. #ad #OnStarAmbassdor#TellMeWhatHappened
another day closer to becoming a neurosurgeon #medicalresident #surgeonlife #premed #premedmotivation #dailyvlog
The brain has a special “wash cycle” and protecting it is one of the best things you can do for yourself. It’s important to sleep enough hours but the quality of the sleep you get matters as well. @hatchforsleep #hatchpartner #ad #sleep #sleeproutine
learning so much every day #neurosurgery #residentphysician #premed #premedmotivation

Who is Dr. Phabs’s audience?

Dr. Phabs' audience is likely comprised of aspiring medical professionals, students, and individuals seeking motivation for personal growth and goal achievement. Their intent signals are strong, indicated by the high engagement rate of 2.81% on Instagram, which surpasses the benchmark for the platform (1.5% ER). This suggests an audience that actively consumes and interacts with content focused on discipline, habit formation, and the demanding journey of a neurosurgery resident. The quality of engagement is therefore expected to be high, with followers likely seeking actionable advice and inspiration.

Which creators are similar to Dr. Phabs?

If you're looking for creators like this creator, find inspiration for your own medical journey through discipline, habits, and motivational goal-setting.

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medwithmo

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This creator shares content about their experiences as a medical professional. They discuss medical topics, answer questions about medicine, and explain medical terminology. They also share insights into the medical field, including the roles of physician associates and junior doctors, and touch upon their personal experiences with medical education and training.

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