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Torie True

This creator focuses on content related to food, cooking, and travel. They share recipes, often from their own cookbooks, particularly those focusing on Indian cuisine. They also post about culinary experiences from travels, such as exploring food in Italy and visiting Budapest. Additionally, the creator discusses their experiences with alcohol-free living and occasionally shares behind-the-scenes looks at their work, including cookbook shoots and media appearances.

Where to find Torie True

Instagram ·chilliandmint
Followers8.1K
Avg views388
Engagement18.0%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Torie True make?

Torie True offers a vibrant exploration of global flavors, with a special focus on authentic Indian cuisine. Her Instagram feed is a delicious blend of personal recipes, often drawn from her own cookbooks, and captivating culinary journeys through destinations like Italy and Budapest. Beyond the kitchen, Torie shares insightful perspectives on alcohol-free living and offers a behind-the-scenes glimpse into her creative process, from cookbook shoots to media engagements.

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Wanderings and musings in Budapest. A slight chill in the air as we pounded the cobblestone streets and took a ride on a riverboat along the Danube as the sun set. Going full trad with a local goulash from @mama.goulash.bp 
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#budapest #budapest🇭🇺 #budapesthotel #citybreak #wesandersonstyle
Need some uplifting, soul raising, tasty comfort food? 
Then look no further. My turmeric black pepper, ginger and garlic oat congee hits the spot. Literally takes 8 mins max to make. 

For the full recipe head to my blog at the link in my bio. 

What comfort dishes are YOU gravitating to in the cold wet January days?
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#congee #breakfast #itswhatsforbreakfast #breakfastinspo #soulfood
Thank you so much @redmagazine for showcasing some of the recipes from my latest cookbook ’Seven Kitchens: A Journey Through India’s Culinary Heritage’ 6 pages WOW in the ✨March issue ✨which should be hitting the shelves in the coming days. I’m a subscriber so tend to find I receive it a day or so earlier😉

Go pick up your copy and if you like the sound and look of the recipes go to the link in my bio to order yourself/your friend a copy.

Thank you @sarah.tomczak @bellaevennettwatts 💝

PR: Fran @luna_pr_ 
Food Photographer: @timgreenphoto 
Publisher: @mezepublishing 
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#redmagazine #sevenkitchens #cookbookcorner #cookingthebooks #indianhomecooking
Over a year alcohol-free and I’m always searching for non-sugared alternatives.

Gone are the days when elderflower cordial was the only option.

Enter @feragaia ‘the Original Free Spirit’.
Made in Scotland with 12 land & sea botanicals, delivering real depth of flavour and a refreshing journey through wild earth.

Alcohol-free doesn’t mean flavour-free. I like to add @fevertreemixers  ginger ale or tonic water and then add dehydrated orange, lemon or lime slices. 

Have you come across it before?

Go to my stories for the link to find out more and purchase. 

I was kindly gifted this bottle but have been purchasing myself for a few years now so highly recommend. 
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#feragaia #alcoholfreelife #alcoholfreeliving #cocktails cocktailsathome

Who is Torie True’s audience?

Torie True's audience is likely comprised of individuals interested in culinary exploration, specifically drawn to Indian cuisine and the broader themes of food and travel. Their high Instagram engagement rate (18.02%) significantly surpasses typical benchmarks (Instagram ~1.5% ER), indicating a highly dedicated and interactive follower base. This suggests strong intent signals, with viewers actively seeking out and responding to Torie's content, promising high-quality engagement and potential for brand partnerships seeking an enthusiastic and receptive community.

Which creators are similar to Torie True?

If you're looking for creators like Torie True, you'll find them perfect for audiences passionate about exploring vibrant Indian cuisine and delicious global recipes.

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Verna

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The creator posts videos about their travels to different countries, including Japan, Italy, and Canada. They share their experiences trying local foods and visiting notable landmarks. The creator also shares recipes for dishes they have enjoyed, such as fish curry and Japanese omelettes. They also feature unique places they've discovered, like a chapel made of broken china in Guernsey.

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